Jan 2018
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s Sleep
Audiobook, Health, Nonfiction
Suhas Kshirsagar
Audiobook, Health, Nonfiction
1 · 288 pages
288
1
Jan 2012
Eat & Run: My Unlikely Journey to Ultramarathon Greatness
Audiobook, Biography, Biography & Memoir
Scott Jurek, Steve Friedman
★ 1.0
Audiobook, Biography, Biography & Memoir
1 · ★ 1.0 · 272 pages
272
1
Dec 2015
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Aging & Longevity, Diet & Nutrition, Diets
Michael Greger, Gene Stone
★ 4.0
Aging & Longevity, Diet & Nutrition, Diets
1 · ★ 4.0 · 562 pages
562
1
Jan 2008
In Defense of Food: An Eater’s Manifesto
Diet & Nutrition, Health & Fitness, Health Care Issues
Michael Pollan
★ 2.5
Diet & Nutrition, Health & Fitness, Health Care Issues
1 · ★ 2.5 · 256 pages
256
1
Nov 2017
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Audiobook, Diets, Fitness
Ken D. Berry
★ 3.0
Audiobook, Diets, Fitness
1 · ★ 3.0 · 158 pages
158
1
Oct 2006
Mindless Eating: Why We Eat More Than We Think
Agriculture & Food, Diet & Nutrition, Eating Disorders
Brian Wansink
★ 3.0
Agriculture & Food, Diet & Nutrition, Eating Disorders
1 · ★ 3.0 · 276 pages
276
1
May 2019
Peak: The New Science of Athletic Performance That is Revolutionizing Sports
Aging & Longevity, Allied Health Services, Alternative & Complementary Medicine
Marc Bubbs
★ 4.0
Aging & Longevity, Allied Health Services, Alternative & Complementary Medicine
1 · ★ 4.0 · 384 pages
384
1
May 2014
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Agriculture & Food, Diet & Nutrition, Diets
Nina Teicholz
★ 5.0
Agriculture & Food, Diet & Nutrition, Diets
1 · ★ 5.0 · 479 pages
479
1
May 2006
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
Diet & Nutrition, Diet Therapy, Diets
T. Colin Campbell, Thomas M. Campbell (II.)
Diet & Nutrition, Diet Therapy, Diets
1 · 417 pages
417
1
Apr 2006
The Omnivore’s Dilemma: A Natural History of Four Meals
Agriculture & Food, Cooking, Diet & Nutrition
Michael Pollan
★ 3.5
Agriculture & Food, Cooking, Diet & Nutrition
1 · ★ 3.5 · 464 pages
464
1