Untangling Emotions

The Bible teaches us that our emotions are an indispensable part of what makes us human--and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions--even the more difficult ones like fear, anger, shame, guilt, and sorrow--so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.

• Explores several of the most challenging emotions, such as fear, anger, grief, guilt, and shame
• Teaches us to engage--rather than control--our emotions
• Features study questions at the end of each chapter