The Complete Guide to Memory: The Science of Strengthening Your Mind cover

The Complete Guide to Memory: The Science of Strengthening Your Mind

Richard Restak

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory.  World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:

  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!

Genre
Cognitive Neuroscience & Cognitive Neuropsychology Cognitive Science Medical Neuroscience Psychology Science
Pages 192 Pages
Published July 5, 2022
Publisher Simon and Schuster
Language English
ISBN 9781510770287
ASIN B09JPFXHD8
2 Views
1 Readers
User Stats
  • 0 Reading
  • 1 Plan to read
  • 0 Completed
  • 0 Paused
  • 0 Dropped

Readers shows the total users who added this book. User stats show which reading list type they currently use.

Readers Also Loved
Reviews (0)
0.0
0 ratings · 0 reviews
5 ★ (4.5 to 5 stars)
0
4 ★ (3.5 to 4 stars)
0
3 ★ (2.5 to 3 stars)
0
2 ★ (1.5 to 2 stars)
0
1 ★ (0.5 to 1 star)
0
No reviews yet. Be the first!