Embrace Discomfort: Lean Into Challenge to Improve Your Life cover

Embrace Discomfort: Lean Into Challenge to Improve Your Life

Michael Easter

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In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.

Genre
Audiobook Health Nonfiction Personal Development Psychology Self-Help
Published April 24, 2025
Publisher Audible Originals
Language English
ISBN —
ASIN B0F2JBY663
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